Today while looking through videos on You Tube I found the one below:
http://www.youtube.com/watch?v=kL8by1IZjCU
I had heard about this recovery suit in passing but never looked for any information on it. This technology seems awesome. The suit is meant to be worn for approximately 24 hours after your workout and uses compression to keep your muscles from swelling and promote quicker rebuilding and recovery. For someone who is active it isn't really that expensive (top is $100 and bottoms are $90) for the recovery it offers.
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The suit sounds awesome, especially considering I have shin splints. But, is it realistic to wear for 24 hours?! Every time you work out?
ReplyDeleteThis looks like it could be benificial. I bet it would have been nice to wear after I ran the mini marathon. I also wonderf if it is realistic to wear it for 24 hours. Seems like it might cause some chaffing
ReplyDeleteUnable to view the video at work, so excuse this comment if it is included in the video...but have there been any testimonials on the success of the suits? For intense athletes that work out for a living (i.e. pro & college athletes), the 24 hour wear wouldn't be an issue, but I would hope they would purchase one for each day's wear:)
ReplyDeleteI would be interested in the safety of using it. For a serious athlete - if it really works the price is set too low!
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